Follow Up

If someone you know tells you they've been thinking about suicide, don't forget to take the last step and #BeThe1To follow up with them. It can make all the difference. Call them, go for a walk together outside, write them a note, send a text or an email. Little actions can go a long way in following up with friends and loved ones.

#UAFSuicidePreventionWeek #SuicidePreventionMonth #bethe1to #nationalsuicidepreventionlifeline #NanookNation